Hitting old age is not always a walk in the park. For most, the natural decrease in hormone production associated with older age results in symptoms you wish you could do without. Fortunately, hormone replacement therapy (HRT) can help moderate or relieve some symptoms. While the treatment has been mostly used for menopausal women, men are also considering HRT to address the symptoms of reduced testosterone levels. While HRT can have side effects for some people, family practice physician Lady Lake can help you decide if the treatment is right. Here is a look at signs that indicate it’s time for you to consider hormone replacement therapy.
It’s Affecting Your Relationship
Some menopausal symptoms can affect your relationship. You might experience low libido and mood swings. For most women, fluctuating estrogen levels cause vaginal dryness, leading to pain during sex and disinterest in sex. Estrogen plays the role of lubricating your vagina and maintaining its elasticity and thickness. Low estrogen levels can also cause vaginal thinning and inflammation, known as vaginal atrophy. On the other hand, mood swings can make you impatient with your partners or loved ones. If the symptoms interfere with healthy relationships, you might need hormone replacement therapy treatment. HRT can also be helpful to men experiencing low sex drive due to reduced testosterone.
You Are Finding It Difficult to Sleep
During perimenopause, most women begin to experience sleep disruptions. Lack of sleep can cause memory problems, depression, difficulty concentrating, and even increased risks of chronic diseases such as heart disease and high blood pressure. Common menopause symptoms that can disrupt your sleep include night sweats, hot flashes, and insomnia. These symptoms can go on for years, but hormone replacement therapy can help alleviate your sleep disturbances.
Mental Health Problems
Like physical symptoms, reduced hormone levels can also interfere with your life. Both men and women can experience cognitive and emotional changes because of low estrogen or testosterone levels. All genders might experience reduced concentration and motivation. Anxiety and depression are mood disorders treatable through hormone replacement therapy.
During menopause, low estrogen levels might cause thinning hair. However, remember that other causes of hair loss include illness, age, nutritional deficiencies, and genetics. But if you think menopause is causing your hair loss, consult your healthcare provider to determine whether hormone replacement therapy is the right option.
Nothing Is Easing Your Symptoms
If you are experiencing severe menopause-related symptoms. You have most likely tried other remedies. Several lifestyle adjustments, such as exercising, eating a healthy diet, and maintaining a regular sleep schedule, can help ease some menopausal symptoms. The symptoms can also ease by reducing your alcohol or caffeine intake. However, if these natural options do not work for you, you should start a conversation about hormone replacement therapy with the doctor.
Ultimately, hormone replacement therapy can be very helpful in women experiencing symptoms such as vaginal dryness, hot flashes, and night sweats. It can also help prevent osteoporosis, a condition that causes brittle bones. In men, this treatment can help raise their sex drive and get them feeling reenergized. However, hormone therapy is not right for everyone. Before starting the treatment, consult your healthcare provider about the benefits and risks.